How Adjustable Beds Can Benefit You
Adjustable beds have lately become popular among many, thanks to the room it allows for customisation. You may want to do something when you’re in the bed but the traditional beds don’t allow you to.
Adjustable beds will allow a wide range of activities to be done while lying on it, not only this but they have multiple health benefits. Today this kind of bed is not only found in hospitals but at home too among people who are disabled. There are so many positions that the bed can allow you to assume depending on your need. You can incline or recline your legs and head at will. The following are the 5 interesting health benefits of the adjustable beds that you may not have known.
1. Helps With Digestion
When you’re sleeping in a flat position, the digestion process of the body is impacted negatively. However, if you have an adjustable bed and make it a bit upright, your body is able to process more effectively even in your sleep. The health experts advise that we should not go to bed when we’ve just eaten and we’re still full. This is due to the fact that when we sleep, the digestion process is slowed down. However, if you find yourself in a situation where you’ve just eaten, you still can adjust the bed and allow digestion to go on normally. It’s recommended that you position yourself at six inches for maximum digestion benefits.
2. Relieves Snoring and Apnea
A proper incline can help those who have serious snoring problems. Due to the weight of the neck, the windpipe is blocked as you sleep. So, as the air forces its way through the windpipe, it produces a snoring sound. With a slight upward propping using the adjustable bed, you can change the direction of gravity and prevent it from obstructing the windpipe. This can enable you to substantially lower the amount of noise produced when you snore and allow you to get better quality sleep. Snoring may also be due to sleep apnea. This is the condition that causes a person to keep waking up throughout the night as a result of difficulties in breathing. If you are affected by obstructive apnea, changing positions using the adjustable bed can help.
3. Lessens Heartburn and Acid Reflux
Heartburns and acid reflux don’t only affect those who go to bed on full stomachs. It can affect anyone while they’re off to bed. In the case of a flatbed, the acids in the stomach are moved to the oesophagus leading to heartburns or acid reflux. With these beds, you can incline your head between 6-8 inches. This helps in keeping the acids away from the throat and into the stomach. The result is a better quality of sleep.
4. Lightens Back Pains
When the mattress is adjusted at both the feet and head provides the back area with a nice surface to rest. This gives support to the spine as it alleviates pressure applied on the sciatic nerve. When the base is positioned, you’ll get comfortable sleep on your back. This helps lighten the painful conditions. Again, when slanted at an angle of 45 degrees, the back will be relieved of from compression, resulting in reduced back pain
5. Eases Insomnia
If you’ve ever suffered from insomnia, you know it is something that you do not want to keep happening. Insomnia may result from anxiety or pain. The good news is, adjustable beds can help you sleep more soundly. This is because it offers a variety of positions that you can use during your sleep. The positions improve digestion and blood circulation, allowing you to attain a good sleep.
Conclusion
There you go. The list of health benefits that adjustable beds can offer you is endless. It’s high time you considered procuring one if you haven’t. The experience will be a great one for you. People with disabilities can use an adjustable bed to help them get a proper nights sleep & also help improve their lives if they spend a lot of time in bed.
If you any query, please get in touch with our friendly team on 01525 850588 or head over to our contact page for more information.
Recently had my fourth vehicle adapted by Paul At Pb Conversions.always does a first class job and with first class service & always easy to deal with. Thanks for the great service Paul from you and your crew over the years.
Kiran was very helpful today explaining some of the issues I had with my hoist, and how to avoid them from happening again.
Dealt with the adaptations for my son's new motability vehicle - very friendly, efficient and helpful. Really pleased.
Very helpful and knowledgeable engineer, fast and efficient service
Thank you so much for all your advice, help and very professional job on adapting our car. Without your advice I would never have known to apply for a grant. You were excellent, thank again.
Due to my husband's condition we need a car with adaptions, we were advised by his paraplegic group to visit and this place is the best. Felt so relaxed talking about what we needed, all the staff were so friendly and so well informed, going above and beyond, especially Paul Berridge. I fully recommend this business. Honest and reliable. Thank you.
Staff are super super friendly, helpful, extremely informative and really nothing Paul & Co can’t do to any vehicle. PERFECTION is their middle name! Thank you so much for your outstanding service to me over the years and I look forward to using your company all my driving life.
Excellent work done on our car and very professional company. Great customer service and prompt response to emails.
I am very pleased with the left foot accelerator adaption. The communication with the team was excellent
Our second time of utilising PB Conversions and still as impressed with their skills and assistance! They listen to your needs, their aim is to get you mobile and ensure you are happy and safe. Fully recommend
Very happy with my Adaptations best company I have used
I recently had an under ring accelerator and hand brake fitted to my car and I am extremely pleased with it. All of the staff I spoke to were extremely knowledgeable and helpful, explaining exactly how they worked. I would have no hesitation in recommending this company for mobility assistance
I’ve been using PB Conversions for over 30 years and cannot fault their care and attention to detail with every adaptation I’ve needed. And if something isn’t quite right they quickly sort it. Truly professional and innovative service every time
I have used PB on 2 occasions and 2 different cars. I have found their staff efficient, caring and most pleasant to deal with. Their work on my vehicles has been completed on schedule, flawlessly, with no issues arising after 2 + years use
Very good work and customer service
As always a professional and with care job
Good and prompt adaptions fitted. Support offered and flexible. All staff were helpful and communicated
If you’re looking for 5⭐️ customer service and quality workmanship look no further. I was kept in the picture all the way through the build with photos and telephone calls. A date was set for completion and they delivered on that exact day. It was refreshing to deal with such a professional company. The personal emails from your staff made it a pleasurable experience which is hard to find these day!
Really speedy and flexible response from PBC to an emergency situation requiring hand controls being fitted to a new vehicle. I much appreciated their support
Always excellent service from PB conversions. They had fantastic knowledge of the adaption options available and whether they would fit
Friendly, first class, prompt and efficient service at a very competitive price. Would recommend the company to all.
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If you are a disabled driver, or know a disabled driver in Bedfordshire, Hertfordshire, Buckinghamshire or Northamptonshire, please contact PB Conversions for a free no obligation quote to assess what products would benefit you.